Welcome to Run in Process Coaching Club

Enjoy the running Process

Are You ready to take
your running journey
to a new level?

Unlimited Access

no contact Restrictions

fully customized

The right Plan for you

inspiring programs

Fun and easy to follow

20 years of endurance life

meet Carole

Personal best

Marathon: 2h51 - Ultra-trail: 10h14 - Highest Montain: 8848m

From representing Thailand as a professional triathlete to running as an elite trail-runner, I have been pushing my limits running all types of distances for over 20 years.

I started to build up my endurance base as a mountaineer in the French Alps before moving to Thailand where I started to train for and run 10k races and half-marathons competing against the leading national athletes. Constantly building up my knowledge and experience training at a high level with the best running coaches, I adopted the full marathon as my favourite running distance. After a few years of full time dedication I could race competitively at international marathons.  

The next step was suggested by my coach: triathlon. After a few years training at a new level for disciplines I practiced since high school, swimming and cycling, I embraced the opportunity to start a career as a professional triathlete. Training for triathlon picked my interest as I could understand endurance training even more: the same base applies broadly to all the sports I have practiced. Exploring training methodologies became a passion. The more I participated in endurance sports, the more curious I became about training methodology, physiology and mindset behind training. 

Here comes running trails! As I continued to learn about myself studying training strategies, my focus shifted to trail running. The fitness level gained from years of triathlon training and racing allowed me to reach a decent high level in trail and ultra running and I ended up racing as a professional. In love with this new running process and the trail-running community, I decided to retire from triathlon.  

When I am not out running, I find myself seeking challenging mountain goals at high-altitude. In 2018, I summited Mt. Everest and since then built the project to climb the world’s 5 highest mountains.

Now I have been running for so many years (2/3 of my life), I am coaching athletes working on the specific needs each of us can develop to find the delicate balance between body and mind and find joy and acceptance in the running process.

Trail-runner

Mountaineer

Triathlete

For runners of All levels

all in one approach

The best training plan may work amazing for a few months but if we don’t pay attention to our mental/emotional state,  nutrition and recovery, our training will not bring us the long-term happiness and fulfilment needed to reach our full potential. 

body

Highly specialised training plans taking you from where you are to your dream goals. Strength, conditioning and running form.

mindset

The mental game! Let your mind run. Cultivating mental & emotional strength will power your training.

nutrition

Fueling yourself before, during and after training and racing is the key to perform and enjoy the process.

Align body & Mind

reach the 1% performance gain

TRAIN LIKE A GIRL

What about running a personal best on your periods?

Female performance

Thinking about the AMAZINGNESS OF BEING A FEMALE ATHLETE and the perfection of the female body for endurance sports, there is such an incredible potential for us to raise goals, dream big and elevate ourselves in all dimensions of life through sports.  

Train according to your physiology

Testimonials

Carole Fuchs