Believe in Yourself

Be the Best You Can Be

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Body& Mind Approach

Mindset & Physical Training

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the right plan for you

Fully Customised & Core routine

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inspiring programs

fun and Easy to Follow

20 Years of Experience

endurance sports

Professional Triathlete

Elite Trail-runner


All in One Training Approach

Personal Best

Marathon: 2:51
Ultra-Trail: 10:15
Mountain: 8848m

state-of-the-art training

redefine your workouts


Let your mind run. Cultivating mental & emotional strength will power your training


Fueling yourself before, during and after training and racing is the key to perform and enjoy the process


Highly specialised training plans taking you from where you are to your dream goals. Strength, conditioning and running form

Time to learn about the Internal Game

let your mind run

Our Clients Believe in Us

Here Is What They Are Saying

Train With Carole

About me

From representing Thailand as a professional triathlete to running as an elite trail-runner, I have been pushing my limits running all types of distances for over 20 years. I started to build up my endurance base as a mountaineer in the French Alps before moving to Thailand where I started to train for and run 10k races and half-marathons competing against the leading national athletes. Constantly building up my 

knowledge and experience training at a high level with the best running coaches, I adopted the full marathon as my favourite running distance. After a few years of full time dedication I could race competitively at international marathons.

I am now fully focused on trail running and mountaineering climbing 8000m peaks while sharing my passion with runners and mountain lovers from all over the world. 

Embrace the process

use long-terms goals to motivate the daily process

Carole Fuchs